USEFUL LINKS

The following websites are attached for your convenience and interest

1. Professional bodies

  • British Psychological Society (BPS)

  • British Association for Behavioural and Cognitive Psychotherapies (BABCP)

  • Health and Care Professions Council (HCPC)

    2. Information on mental health

  • Mind

  • Northumberland Health Trust Psychology Department; self help guides

  • Good Medicine – Dr James Hawkins

    3. Information on CBT

  • National Institute for Health and Clinical Excellence (NICE) guidelines

  • Beck Institute – About Cognitive Therapy

  • Cognitive behaviour therapy self-help resources



    Below are some useful forms for downloading:

    • Information form
    • Thought diary
    • Activity diary
    • Thought distortions

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