USEFUL LINKS

The following websites are attached for your convenience and interest

1. Professional bodies

  • British Psychological Society (BPS)
  • British Association for Behavioural and Cognitive Psychotherapies (BABCP)
  • Health and Care Professions Council (HCPC)
     

    2. Information on mental health

  • Mind
  • Northumberland Health Trust Psychology Department; self help guides

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    3. Information on CBT

  • National Institute for Health and Clinical Excellence (NICE) guidelines
  • Beck Institute – About Cognitive Therapy
  • Cognitive behaviour therapy self-help resources
     

    Below are some useful forms for downloading:

    • Information form
    • Thought diary
    • Activity diary
    • Thought distortions

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